Tamu Tamu with Abigail Arunga

I caught up with Abby and asked her about the five most memorable dishes or drinks she has had over the past five days. Here are her top five in no particular order.
chocolate

Fun Facts about Chocolate

In celebration of world Chocolate day (7th July), we're enlightening you with some fun facts about the world's most preferred snack Research to date supports that chocolate can be enjoyed as part of a...

Kaluhi’s Kitchen; Life, Love, Food.

Kaluhi is an award-winning Kenyan food blogger who is currently changing how people cook, eat, and share their food. A visit to her blog will leave you yearning and salivating due to her enticing...
#PizzaFest

Nairobi’s third annual Pizza Festival

#PizzaFest - Nairobi's annual Pizza Festival begins on September 29th with over 60 participating restaurants  Written by Sam Kariuki Photos By: Jackson Mnyamwezi In a year filled with politics, #Pizzafest comes as a much-needed respite. Thank God...

Tamu Tamu with Michelle Slater

Michelle Slater, the general manager of EatOut Kenya, is the best person to ask about food. It’s basically her job. Given the chance, she would have told us about all the great places to...
Panari

Panari, the perfect, quick Easter getaway

Panari, Nairobi, is the close, fancy weekend getaway you’ve been looking for this Easter Want to get away for the weekend? Do you want to spend the holiday with someone special or with the family...

Five health benefits of pineapple juice

Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer. Pineapple, named for its resemblance to a pinecone, has...
Barista

Kenya’s Top Barista Martin Shabaya all set for Korea

Barista Martin Shabaya is the overall winner of the Kenya National Barista Championship 2017 Photos by Jackson Mnyamwezi Martin Shabaya, head barista of the Artcaffe group, has been in the industry for five years. However, 2017,...

How much protein do we actually need?

In the early 20th Century, Arctic explorer Vilhjalmur Stefansson spent a collective five years eating just meat. This meant that his diet consisted of around 80% fat and 20% protein. Twenty years later, he did...

Ice cream rush helps supermarket sales soar

By BBC June's soaring temperatures boosted supermarket sales by record levels and sent overheated Britons in search of ice cream. Research firm Nielsen said major retailers enjoyed the largest annual revenue rise for four years, up...
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