pizza

Nairobi Pizza Week 2018

Incredible pizza offers at the best restaurants. The Nairobi Pizza Week is back for 2018 and is slated from the 26th of October to the 4th of November. This is the week when pizza lovers...

Tamu Tamu with Michelle Slater

Michelle Slater, the general manager of EatOut Kenya, is the best person to ask about food. It’s basically her job. Given the chance, she would have told us about all the great places to...

How much protein do we actually need?

In the early 20th Century, Arctic explorer Vilhjalmur Stefansson spent a collective five years eating just meat. This meant that his diet consisted of around 80% fat and 20% protein. Twenty years later, he did...
KWV

KWV Wines appoints Mohan’s Oysterbay Drinks Ltd as its Kenyan Distributor

South African wine and spirits giant KWV has entered into a partnership with Mohan’s Oysterbay Drinks Ltd that will see the latter distribute KWV products across the region. KWV is one of the leading wine and...
Panari

Panari, the perfect, quick Easter getaway

Panari, Nairobi, is the close, fancy weekend getaway you’ve been looking for this Easter Want to get away for the weekend? Do you want to spend the holiday with someone special or with the family...
Havana

The Havana Club conversation

We had a few questions for Alfredo and Pavel who were in Nairobi promoting Havana Club Rum. We asked about Cuba, the rum and the spirit of Cuba itself Let’s start at the beginning, kindly...
chocolate

Fun Facts about Chocolate

In celebration of world Chocolate day (7th July), we're enlightening you with some fun facts about the world's most preferred snack Research to date supports that chocolate can be enjoyed as part of a...

High carb diet may hasten menopause

A diet high in carbs could bring on an earlier menopause, a study suggests. Eating lots of pasta and rice was associated with reaching menopause one-and-a-half years earlier than the average age of women in...

Five health benefits of pineapple juice

Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer. Pineapple, named for its resemblance to a pinecone, has...
Havana Club Rum

Havana Club Rum and three cocktails

Depending on the cocktail you want, all you need is a bottle of Havana Club Rum It’s the end of the week, its Friday after all, not that it means anything since Friday comes every...
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