healthy

Healthy, plant-based meal delights

Healthy has never looked so good There’s never been a better time to embrace a healthy lifestyle. From the rise of health magazines, nutritional experts and healthy restaurants like Ki.chen, the inspiration for healthy recipes...
white

White picnic set for November

The annual secret all-white affair is back! Le dîner en Blanc, the picnic that invites revellers dresses in all white for a picnic is scheduled to take place on, Saturday, 25th November 2017. The all-white event...
Barista

Kenya’s Top Barista Martin Shabaya all set for Korea

Barista Martin Shabaya is the overall winner of the Kenya National Barista Championship 2017 Photos by Jackson Mnyamwezi Martin Shabaya, head barista of the Artcaffe group, has been in the industry for five years. However, 2017,...

China observes the Moon Festival

China is known for its fidelity to time-honored traditions. The Asian giant to this day is credited with a wealth of traditions. These traditions in many ways outweigh those of other countries. One distinguishing characteristic...
#PizzaFest

Nairobi’s third annual Pizza Festival

#PizzaFest - Nairobi's annual Pizza Festival begins on September 29th with over 60 participating restaurants  Written by Sam Kariuki Photos By: Jackson Mnyamwezi In a year filled with politics, #Pizzafest comes as a much-needed respite. Thank God...

10 Foods athletes should avoid

By Beth Nyaga Top performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. Nutritional requirements however vary according to age, weight and lifestyle, so it shouldn't come as a surprise...

Tamu Tamu with Michelle Slater

Michelle Slater, the general manager of EatOut Kenya, is the best person to ask about food. It’s basically her job. Given the chance, she would have told us about all the great places to...

Five health benefits of pineapple juice

Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer. Pineapple, named for its resemblance to a pinecone, has...

Ice cream rush helps supermarket sales soar

By BBC June's soaring temperatures boosted supermarket sales by record levels and sent overheated Britons in search of ice cream. Research firm Nielsen said major retailers enjoyed the largest annual revenue rise for four years, up...

5 Foods You Should Never Buy Organic

By Woman'sDay There are better ways to spend your money. Your goal may be healthy meals, but buying everything organic can quickly amount to a small fortune. That's why it's important to know exactly which organic...
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