7 festivals to attend in Kenya

Kenya is a cultural, artistic hub. You may think you have seen it all here but you're barely touching the tip of the iceberg. Here are some cultural and arts festival you should add...
pwani Nite

Radio Taifa presents Pwani Nite!

If you were looking for a weekend plan, look no further. Pwani Nite (Night) is here! This Saturday, 12th May, KBC's Radio Taifa, in collaboration with the Carnivore Simba Saloon presents Pwani Nite. Lovers of...
art

Art of Kenya wows at exhibition

Kenyan artists showcase works of art at the Safaricom exhibition In Orhan Pamuk’s “My Name is Red” he writes “Painting is the silence of thought and the music of sight.” It is a sentiment that...
Adelle

5 tips Adelle can teach us about success

Adelle has taught us how to keep fighting for our dreams Keeping your dreams alive is one of the hardest things to do and in most cases, people simply give up. It’s hard but not...
self-love

Self-care in these trying times is the key to keeping sane

Self-care is about keeping your mental health as safe as the rest of your body Self-care is very important, and it’s not about a beauty routine either, it’s about body, mind and soul. With COVID-19...
events

Events to attend this weekend

The weekend is here and full of opportunity in the form of events It can be easy to lapse into a predictable routine over the weekend especially if you are not an outgoing person. However,...

Contraceptives concerns during COVID-19

 At least 2 in 5 Kenyan youth now live with reduced access to contraceptives of choice. As COVID-19 continues to take a toll on every aspect of Kenyan society, the well-being of Kenyan youth hangs...

Denis Mukwege and Nadia Murad win 2018 Nobel Peace Prize

The 2018 Nobel Peace Prize has been awarded to Denis Mukwege and Nadia Murad for their efforts to end the use of sexual violence as a weapon of war and armed conflict. The award was...

Five Herbs you can grow indoors

Make your home green by planting these five herbs in your house Now would be a great time to try out indoor gardening. You can start small and graduate to more difficult gardening. Not only...
food

How food is affecting your mood

The type of food you’re consuming is affecting your emotional state   Research has shown that there is a correlation between what we eat and our mood. Since food is a crucial part of survival, it...
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