food

A balanced diet keeps your child’s immune system strong

The immune system is the first line of defence when fighting off bacteria and viruses and a balanced diet keeps it strong Schools in Kenya are reopening this week and as such, there is a...
recipes

Recipes for celebrating the festive season alone

You can still have a merry Christmas all by yourself As cases of COVID-19 continue to rise, most people are opting for celebrating Christmas at home. If you’re one of those people, we’ve got some...

Coca-Cola bila sukari

Welcome Coca-Cola without sugar/Bila sukari. The Without Sugar beverage range includes Coca-Cola, Sprite and Stoney. The launch of Bila Sukari/without sugar is the latest in the number of actions taken by the company to give...
white

White picnic set for November

The annual secret all-white affair is back! Le dîner en Blanc, the picnic that invites revellers dresses in all white for a picnic is scheduled to take place on, Saturday, 25th November 2017. The all-white event...
recipes

Easy to try at home recipes

Bring out the chef in you by trying out these easy recipes It is important to remember that the goal of trying out new recipes is to have fun. The outcome doesn’t have to look...
pizza

How to make your own pizza this pizza week

In honour of pizza week, we’re giving you some instructions and tips on how to make your own pizza Pizza week is upon us again and this time M-Pesa has partnered with EatOut Kenya to...
INTI

INTI is nothing short of a distinctive experience

INTI offers a flavourful Nikkei experience on the 21st floor By Nzula & Christine Olubayi If you're looking for a unique dining experience, while sitting in a restaurant furnished in comfortable elegance with touches of Japenese...

Johnnie Walker commemorates its 200th Anniversary with pomp and colour

Johnnie Walker yesterday celebrated its 200th year anniversary through a series of fanfare, colour and pomp. Johnnie Walker lit up Kenya’s three major cities: Nairobi, Kisumu and Mombasa with a projection of the iconic ‘Striding...

Ice cream rush helps supermarket sales soar

By BBC June's soaring temperatures boosted supermarket sales by record levels and sent overheated Britons in search of ice cream. Research firm Nielsen said major retailers enjoyed the largest annual revenue rise for four years, up...

Waist friendly snacks

Eating the right snacks can actually help you maintain your waist. Surprisingly, snacking can be one of the ways to help you maintain your body weight or even lose some. How? Snacking throughout the day...
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