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Bartender

Bartender Yvonne Wairimu at the top of her game

"As a woman bartender, I want to dispel this notion that the bar is no place for us." Bartenders, especially female bartender(s), are a rare breed because the craft is considered a male occupation. However,...
white

White picnic set for November

The annual secret all-white affair is back! Le dîner en Blanc, the picnic that invites revellers dresses in all white for a picnic is scheduled to take place on, Saturday, 25th November 2017. The all-white event...
Nairobi Restaurant Week

Fine dining spots to try for Nairobi Restaurant Week

Nairobi Restaurant Week 2019 is all set to tantalize your taste buds till March 10th Every year Eatout Kenya organises Nairobi Restaurant Week (NRW) to celebrate Nairobi’s growing gastronomic culture. For NRW2019, they’ve partnered with...
Nairobi

Wines of South Africa

An evening of wines from South Africa Photography by Jackson Mnyamwezi Wines of South Africa proves that the country knows a thing or two about wine. The country’s history with wine dates back to the 17th century...

10 Foods athletes should avoid

By Beth Nyaga Top performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. Nutritional requirements however vary according to age, weight and lifestyle, so it shouldn't come as a surprise...

Ultra-processed foods ‘linked to cancer’

A link between highly processed foods and cancer has been suggested by French researchers. They classified foods including cakes, chicken nuggets and mass-produced bread as "ultra-processed". A study of 105,000 people hinted the more of such...
Restaurant

Restaurant week returns next week

Restaurant week’s fifth edition is set to begin next week Restaurant week starts next week and restaurants across Nairobi are getting ready for Nairobi’s biggest culinary event which will begin on 25th January to 4th...
Aflatoxin

Aflatoxin a serious threat to food security, experts warn

Aflatoxin is spreading fast, posing a risk to food security worldwide, as global warming increases, an epidemiologist has warned. International Livestock Research Institute (ILRI) veterinary epidemiologist Johanna Lindahl said aflatoxin which is a major food...

Five health benefits of pineapple juice

Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer. Pineapple, named for its resemblance to a pinecone, has...
healthy

Healthy, plant-based meal delights

Healthy has never looked so good There’s never been a better time to embrace a healthy lifestyle. From the rise of health magazines, nutritional experts and healthy restaurants like Ki.chen, the inspiration for healthy recipes...
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