5 Foods You Should Never Buy Organic

By Woman'sDay There are better ways to spend your money. Your goal may be healthy meals, but buying everything organic can quickly amount to a small fortune. That's why it's important to know exactly which organic...

High carb diet may hasten menopause

A diet high in carbs could bring on an earlier menopause, a study suggests. Eating lots of pasta and rice was associated with reaching menopause one-and-a-half years earlier than the average age of women in...

Helen Wacera – Lover and student of wine

Through Casks and Barrels, Helen is sharing her passion with her customers one bottle of wine at a time Photos by Jackson Mnyamwezi Interest, persistence, determination and love propelled Helen Wacera into the wine business. In...

The White Cap Big Brunch

Indulge in delicious brunch menus and enjoy a complimentary White Cap Lager throughout this weekend Kenya Breweries Limited through White Cap Lager has partnered with EatOut Kenya to give Kenyan a taste of the Big...

Nairobi’s premiere event for Dessert lovers

Nairobi’s first Dessert Week is currently ongoing at select restaurants across the city - a sweet treat for dessert lovers in Nairobi in partnership with Baileys Irish Cream With over 40 participating restaurants, diners will...

Remy Martin, a drink you can enjoy

By SK Waitathu Photos: Jackson Mnyamwezi Sometime last month the regional ambassador for Remy was in town and invited a few of us to a tasting of one of their brands. What is Cognac? Remy Martin is...
smoothie

Homemade smoothies – easy, healthy and cheap

Your solution to eating more fruits and veggies; smoothies Let’s look at the facts, shall we? Fact one, a smoothie is first and foremost filled with fruits and/or veggies that are pureed to make a...
food

How food is affecting your mood

The type of food you’re consuming is affecting your emotional state   Research has shown that there is a correlation between what we eat and our mood. Since food is a crucial part of survival, it...

New Coca-Cola beverages to enjoy

Coca-Cola has introduced a new range beverage portfolio for the Kenyan market. Tapping into its global strategy, Coca-Cola Kenya yesterday announced its innovative portfolio of beverages into the market to offer customers more choice and...
Burger

Best burger week deals this week

Burger fest dubbed #VisaBurgerWeek2019 is on until 15th August What is Burger week Every year, Eatout Kenya organises a week-long festival where foodies in Nairobi and Mombasa get to enjoy burgers at a discounted price at...
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